For real, though. Laughter is legit abdominal work. It’s called a belly laugh for a reason, people!
So. Out with humorless, judgey-wudgey, spandex-clad sameness. Out, I say!
In with taking up your space. In with feeling embodied, centered, and more like yourself.
Salutations, supple spine, strong core, stable shoulders, and happy hips. Hello, human body made to move. What shall you do today? Moonwalk?
Three cheers for intelligent exercise that brightens your day.